Simple Way to Quick And Easy Healthy Dinner Recipes For Family

Herbed Chicken Nuggets

Name: Simple Way to Quick And Easy Healthy Dinner Recipes For Family
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4 servings

Try these quick and easy healthy dinner recipes to feed yourself and your family a delicious meal even on busy nights.

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Recipe Summary Herbed Chicken Nuggets

These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!

Ingredients | Quick And Easy Healthy Dinner Recipes For Family

4 skinless, boneless chicken breasts

2 eggs, beaten

1 tablespoon water

1 teaspoon chopped fresh parsley

½ teaspoon dried thyme

1 pinch crushed red pepper flakes

½ cup dried bread crumbs, seasoned

½ cup wheat germ

1 teaspoon dried basil

1 teaspoon ground black pepper

1 tablespoon vegetable oil

Directions

Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.

Trim any fat from chicken and cut into 1-inch cubes.

In a bowl, beat the eggs with the water and add the chicken.

Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.

Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.

Info | Quick And Easy Healthy Dinner Recipes For Family

prep: 25 mins cook: 15 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Herbed Chicken Nuggets

Meat and Poultry Recipes, Chicken, Baked and Roasted, Oven Fried,