London Broil Ii
To cook flank steak, lay meat on a barbecue grill over a solid bed of hot coals or direct high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds);
Recipe Summary London Broil Ii
The marinade is so flavorful you'll skip the steak sauce.
Ingredients | Lean Diced Beef Steak Recipes1 clove garlic, minced1 teaspoon salt3 tablespoons soy sauce1 tablespoon ketchup1 tablespoon vegetable oil½ teaspoon ground black pepper½ teaspoon dried oregano4 pounds flank steakDirectionsIn a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.Preheat an outdoor grill for high heat, and lightly oil grate.Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.Info | Lean Diced Beef Steak Recipesprep:
30 mins
cook:
15 mins
additional:
5 hrs
total:
5 hrs 45 mins
Servings:
8
Yield:
8 servings
TAG : London Broil IiMeat and Poultry Recipes, Beef, Steaks, Flank Steak Recipes,
