Vegan Bean Taco Filling
Healthy desserts under 150 calories.
Recipe Summary Vegan Bean Taco Filling
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.
Ingredients | Weight Loss Healthy Air Fryer Recipes1 tablespoon olive oil1 onion, diced2 cloves garlic, minced1 bell pepper, chopped2 (14.5 ounce) cans black beans, rinsed, drained, and mashed2 tablespoons yellow cornmeal1 ½ tablespoons cumin1 teaspoon paprika1 teaspoon cayenne pepper1 teaspoon chili powder1 cup salsaDirectionsHeat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.Info | Weight Loss Healthy Air Fryer Recipesprep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
8
Yield:
8 servings
TAG : Vegan Bean Taco FillingWorld Cuisine Recipes, Latin American, Mexican,