Simple Way to Lunch Ideas Healthy And Easy

Extra Easy Hummus

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65 Healthy Lunch Ideas Easy Healthy Lunch Recipes

Recipe Summary Extra Easy Hummus

Tahini-free hummus that only takes minutes, and is a favorite with my kids.

Ingredients | Lunch Ideas Healthy And Easy

  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 1 clove garlic, crushed
  • 2 teaspoons ground cumin
  • ½ teaspoon salt
  • 1 tablespoon olive oil

    • Directions

  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

    • Info | Lunch Ideas Healthy And Easy

    prep: 5 mins total: 5 mins Servings: 4 Yield: 4 servings

    TAG : Extra Easy Hummus

    Appetizers and Snacks, Snacks, Kids, Quick and Easy,


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