Steps to Make Dinner Healthy Fast Food Options

Baked Teriyaki Chicken

Name: Steps to Make Dinner Healthy Fast Food Options
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 6 servings

The downside is the sodium in this sandwich might be too high if you have high blood pressure or.

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Recipe Summary Baked Teriyaki Chicken

A much requested chicken recipe! Easy to double for a large group. Delicious!

Ingredients | Dinner Healthy Fast Food Options

1 tablespoon cornstarch

1 tablespoon cold water

½ cup white sugar

½ cup soy sauce

¼ cup cider vinegar

1 clove garlic, minced

½ teaspoon ground ginger

¼ teaspoon ground black pepper

12 skinless chicken thighs

Directions

In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.

Preheat oven to 425 degrees F (220 degrees C).

Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.

Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Info | Dinner Healthy Fast Food Options

prep: 30 mins cook: 1 hr total: 1 hr 30 mins Servings: 6 Yield: 6 servings

TAG : Baked Teriyaki Chicken

Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,