Quinoa And Black Beans
All ingredients are available in use these vegan meringues wherever you would use egg white meringue such as summer fruit pavlova.
Recipe Summary Quinoa And Black Beans
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.
Ingredients | Vegan Gluten Free Dessert Recipes1 teaspoon vegetable oil1 onion, chopped3 cloves garlic, chopped¾ cup quinoa1 ½ cups vegetable broth1 teaspoon ground cumin¼ teaspoon cayenne peppersalt and ground black pepper to taste1 cup frozen corn kernels2 (15 ounce) cans black beans, rinsed and drained½ cup chopped fresh cilantroDirectionsHeat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.Info | Vegan Gluten Free Dessert Recipesprep:
15 mins
cook:
35 mins
total:
50 mins
Servings:
10
Yield:
10 servings
TAG : Quinoa And Black BeansSide Dish, Grain Side Dish Recipes,
