Simple Way to Keto Friendly Hamburger Recipes

Keto Stuffed Pepper Casserole

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Recipe Summary Keto Stuffed Pepper Casserole

A low-carb twist on a classic.

Ingredients | Keto Friendly Hamburger Recipes

  • 1 head cauliflower, broken into florets
  • 1 pound ground beef
  • ½ cup onion, chopped
  • 2 cloves garlic, minced
  • 3 green bell peppers, chopped
  • Italian seasoning, or to taste
  • 1 (14.5 ounce) can diced tomatoes, drained
  • ¾ cup beef broth
  • 1 teaspoon coconut aminos, or to taste
  • 2 cups shredded Cheddar cheese
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place cauliflower in a food processor and pulse into grounds the size of rice grains. Transfer to a large casserole dish.
  • Combine beef, onion, and garlic in a skillet over medium heat; cook and stir until meat is browned and onion is tender, about 5 minutes. Add green bell peppers and Italian seasoning; continue cooking until slightly tender, about 2 minutes.
  • Drain excess moisture from the beef mixture. Add tomatoes and beef broth. Simmer until flavors combine, about 5 minutes. Add mixture to the cauliflower in the casserole dish; mix to combine. Shake coconut aminos over the casserole; top evenly with Cheddar cheese.
  • Bake in the preheated oven until sauce is bubbly, about 35 minutes.
  • Info | Keto Friendly Hamburger Recipes

    prep: 25 mins cook: 47 mins total: 1 hr 12 mins Servings: 8 Yield: 1 casserole

    TAG : Keto Stuffed Pepper Casserole

    Main Dish Recipes, Casserole Recipes, Vegetable,


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