Steps to Prepare Keto Chicken Breast Recipes Air Fryer

Air Fryer Chicken Katsu With Homemade Katsu Sauce

This step is important, as the chicken continues to cook while.

Perfect Air Fryer Chicken Breast No Breading Skinnytaste

Recipe Summary Air Fryer Chicken Katsu With Homemade Katsu Sauce

Air-fried chicken katsu that is crispy on the outside, tender and juicy on the inside. The sauce is a little bit sweet, a little bit tangy, and complements the chicken perfectly. Serve over rice if desired.

Ingredients | Keto Chicken Breast Recipes Air Fryer

  • ½ cup ketchup
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon sherry
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon minced garlic
  • 1 pound boneless skinless chicken breast, sliced in half horizontally
  • 1 pinch salt and ground black pepper to taste
  • 2 large eggs, beaten
  • 1 ½ cups panko bread crumbs
  • 1 serving cooking spray
  • Directions

  • Whisk ketchup, soy sauce, brown sugar, sherry, Worcestershire sauce, and garlic together in a bowl until sugar has dissolved. Set katsu sauce aside.
  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Meanwhile, lay chicken pieces on a clean work surface. Season with salt and pepper.
  • Place beaten eggs in a flat dish. Pour bread crumbs into a second flat dish. Dredge chicken pieces in egg and then in bread crumbs. Repeat by dredging chicken in egg and then bread crumbs again, pressing down so that the bread crumbs stick to the chicken.
  • Place chicken pieces in the basket of the pre-heated air fryer. Spray the tops with nonstick cooking spray.
  • Air fry for 10 minutes. Flip chicken pieces over using a spatula and spray the tops with nonstick cooking spray. Cook for 8 minutes more. Transfer chicken to a cutting board and slice. Serve with katsu sauce.
  • Info | Keto Chicken Breast Recipes Air Fryer

    prep: 20 mins cook: 20 mins total: 40 mins Servings: 4 Yield: 4 servings

    TAG : Air Fryer Chicken Katsu With Homemade Katsu Sauce

    World Cuisine Recipes, Asian, Japanese,


    Images of Keto Chicken Breast Recipes Air Fryer

    Keto Chicken Breast Recipes Air Fryer : Here are 32 keto air fryer recipes to get you started.

    Air Fryer Chicken Breasts Diethood air fryer chicken breast

    Air Fryer Chicken Breasts Diethood

    Keto Air Fryer Chicken Breast Low Carb Gluten Free Wendy Polisi keto air fryer chicken breast low

    Keto Air Fryer Chicken Breast Low Carb Gluten Free Wendy Polisi

    Jalapeno Popper Stuffed Chicken Breast Keto Low Carb Air Fryer Easy Peasy Meals keto jalapeno popper stuffed chicken breast

    Jalapeno Popper Stuffed Chicken Breast Keto Low Carb Air Fryer Easy Peasy Meals

    Best Air Fryer Keto Chicken Nuggets Butter Together Kitchen air fryer keto chicken nuggets

    Best Air Fryer Keto Chicken Nuggets Butter Together Kitchen

    Easy Air Fryer Chicken Breast Low Carb With Jennifer easy air fryer chicken breast low

    Easy Air Fryer Chicken Breast Low Carb With Jennifer

    The Best Way To Cook A Keto Air Fryer Chicken Breast cook a keto air fryer chicken breast

    The Best Way To Cook A Keto Air Fryer Chicken Breast

    Perfect Air Fryer Chicken Breast No Breading Skinnytaste perfect air fryer chicken breast no

    Perfect Air Fryer Chicken Breast No Breading Skinnytaste

    Keto Air Fryer Chicken Breast Low Carb Gluten Free Wendy Polisi keto air fryer chicken breast low

    Keto Air Fryer Chicken Breast Low Carb Gluten Free Wendy Polisi

    The Best Air Fryer Chicken Breast Lifestyle Of A Foodie lifestyle of a foodie

    The Best Air Fryer Chicken Breast Lifestyle Of A Foodie

    Perfect Air Fryer Chicken Breast No Breading Skinnytaste perfect air fryer chicken breast no

    Perfect Air Fryer Chicken Breast No Breading Skinnytaste

    Random Posts

  • Pecan Pie Recipes Without Corn Syrup
  • Grilled Chicken Recipes Easy
  • Healthy Cookie Recipes For Toddlers
  • Valentines Dinner Recipes
  • Healthy Pork Mince Recipes
  • Best Chicken Recipes In The World
  • Beef Casserole Recipes For Ground Beef
  • Kmart Pie Maker Recipes Facebook
  • Easy Pork Mince Recipes
  • Best Dinner Recipes For Weight Loss
  • Simple Chocolate Chip Cookie Recipes
  • Food Recipes For Dinner Easy
  • Apple Pie Pillsbury Pie Crust Recipes
  • Easy Oatmeal Cookie Recipes
  • Crock Pot Beef Stew Recipes Slow Cooker
  • Popular Posts

  • Chicken Salad Recipes Nz
  • Chinese Chicken Stir Fry Recipes
  • Pumpkin Pie Slice
  • Carrot Salad Recipes Raisins
  • Vegan Dessert Recipes
  • Southwest Quinoa Quinoa Salad Recipes
  • Pumpkin Pie Clipart
  • Casserole Recipes Tater Tot Casserole
  • Apple Salad Recipes Healthy
  • Hamburger Recipes With Ground Beef
  • Broccoli Salad Recipes
  • Beef Mince Pie Recipe Jamie Oliver
  • Pork Mince Recipes Australia
  • Food Recipes For Dinner Easy
  • Healthy Recipes To Lose Weight Fast