Parmesan-Garlic Keto Chicken Wings
The best chicken parmesan recipe, made a bit healthier!
Recipe Summary Parmesan-Garlic Keto Chicken Wings
These wings start out in an Instant Pot®, and are completed in the oven. This allows the chicken to cook and the skin to get crispy. The Instant Pot® step is optional, but it will take longer otherwise.
Ingredients | Chicken Parmesan Keto Recipes With Chicken3 pounds chicken wings, separated into drumettes and wingettes1 teaspoon garlic salt1 teaspoon onion granules¼ teaspoon ground black pepper1 pinch paprika½ cup water2 tablespoons melted butter1 tablespoon olive oil3 tablespoons minced garlic¼ cup shredded Parmesan cheese½ teaspoon dried parsleyDirectionsPlace chicken in a large mixing bowl and toss with garlic salt, onion granules, pepper, and paprika.Pour water in the bottom of a multi-functional pressure cooker (such as an Instant Pot®). Place a trivet in the bottom of the pot and add chicken wings. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.Meanwhile, preheat the oven to 525 degrees F (270 degrees C). Line a baking sheet with parchment paper.Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer wings to a large bowl.Mix together melted butter, olive oil, and garlic in a bowl; pour over cooked wings. Toss to combine. Place wings, skin side down, on the prepared baking sheet.Bake in the preheated oven for 8 minutes. Turn on the oven's broiler and broil for an additional 2 to 3 minutes. Remove wings from oven. Toss hot wings with Parmesan cheese and parsley.Info | Chicken Parmesan Keto Recipes With Chickenprep:
5 mins
cook:
30 mins
additional:
5 mins
total:
40 mins
Servings:
6
Yield:
6 servings
TAG : Parmesan-Garlic Keto Chicken WingsMeat and Poultry Recipes, Chicken, Chicken Wing Recipes,
