Recipe of Healthy Dinner Ideas For One

Baked Teriyaki Chicken

Name: Recipe of Healthy Dinner Ideas For One
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 6 servings

Beans are versatile and nutrition packed, offering plant protein try one of these ideas, all of which are packed with nutrition.

29 Healthy Instant Pot Recipes Quick Easy

Recipe Summary Baked Teriyaki Chicken

A much requested chicken recipe! Easy to double for a large group. Delicious!

Ingredients | Healthy Dinner Ideas For One

1 tablespoon cornstarch

1 tablespoon cold water

½ cup white sugar

½ cup soy sauce

¼ cup cider vinegar

1 clove garlic, minced

½ teaspoon ground ginger

¼ teaspoon ground black pepper

12 skinless chicken thighs

Directions

In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.

Preheat oven to 425 degrees F (220 degrees C).

Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.

Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Info | Healthy Dinner Ideas For One

prep: 30 mins cook: 1 hr total: 1 hr 30 mins Servings: 6 Yield: 6 servings

TAG : Baked Teriyaki Chicken

Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,